The Best Question to Assess Bipolar Mood Stability: How Is Your Sleep?

Looking at your current sleep patterns — and disruptions to them — reveals vital information about your bipolar disorder mood stability (or lack thereof).

Check out this great article we found on the subject: https://www.bphope.com/blog/what-is-the-most-important-question-you-can-ever-ask-about-your-or-a-loved-ones-bipolar-disorder/

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